480-668-8301
1745 S. Alma School Rd Suite 230
Mesa, AZ 85210
  Toll Free: 1-800-614-8142

DBT Adolescent Group

Thursdays 4:00-5:30pm

 


*This is an ongoing program that runs year-round on Thursdays from 4:00-5:30pm.

*This group is only for girls at this current time. If you would like to get on the interest list for the boys group please call our office*

What is DBT?

Dialectical Behavior Therapy is designed for both adults and youth to learn better ways of regulating and managing emotions.  This is accomplished by helping clients learn to balance changes with acceptance.  It has been found to be especially effective in working with teens as this is a stage of life when managing emotions can be especially difficult.  This group is designed to help teens who struggle with issues of depression, self-esteem, anxiety, self-harm, anger and other forms of emotional distress.  Our current group is a girls DBT group, and we are forming an interest list for a boy's group. Please contact our office to get on the list. Our curriculum will focus on four principle learning areas:

  • Mindfulness
  • Interpersonal Effectiveness
  • Regulating Emotions
  • Dealing with Emotional Distress

The group cost is $200 monthly tuition ($250 on five week-months).  We accept Blue Cross Blue Shield insurance.  Participants must register and first meet with a therapist for an initial intake session, before coming to group.

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