480-668-8301
1745 S. Alma School Rd Suite 230
Mesa, AZ 85210
  Toll Free: 1-800-614-8142

Shame Resiliency Program


 

Groups for Men and Women  

More info coming soon!

This group is 12 weeks long.

 

 

 

 

 

 

 


Cost: $200/month or $600/entire program

*Some sponsorships are available for LifeSTAR participants.

This is an interactive group therapy experience based upon the research and curriculum of Dr. Brené Brown. The group is limited to 8 participants and includes exercises to help diminish shame. The group is 12 weeks in length and requires a full commitment to attendance. Participants will purchase the book, “I Thought It Was Just Me (But It Isn’t),” for $13. Other handouts will be provided.

This group will help individuals:

  • Improve self-confidence
  • Decrease negative "core beliefs"
  • Learn vulnerability
  • Increase connection with others

For more information call Angie at (480) 668-8301 ext 1007.

             

 

This group may be covered by your BCBS  plan